Grains · Nutrition facts

Riz Long Grain

143 kcal per 100 g, with 2.8 g protein, 29 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 250.0g
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Riz Long GrainNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
2.8 g
Protein
8% of calories
29 g
Carbs
82% of calories
1.6 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312272282 · Data last verified:

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7613312272282

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Common questions

How many calories are in Riz Long Grain?

Riz Long Grain by Subito has 143 kcal per 100 g. One serving (250 g) is about 358 kcal.

How much protein is in Riz Long Grain?

Riz Long Grain contains 2.8 g of protein per 100 g — about 7 g per 250 g serving.

Is Riz Long Grain high in carbs?

Yes — carbohydrates provide 82% of its calories (29 g per 100 g, of which 0.5 g is sugar). It also delivers 1.2 g of fiber.

Is Riz Long Grain low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Riz Long Grain low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Riz Long Grain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riz Long Grain is 100 calories?

About 70 g of Riz Long Grain equals 100 kcal.

Is Riz Long Grain high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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