Grains · Nutrition facts

Le Friabili Integrali

169 kcal per 100 g, with 5.7 g protein, 32 g carbs and 1 g fat. Full micronutrients and serving info below.

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Le Friabili IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
14% of calories
32 g
Carbs
80% of calories
1 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032625490456 · Data last verified:

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8032625490456

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Common questions

How many calories are in Le Friabili Integrali?

Le Friabili Integrali has 169 kcal per 100 g.

How much protein is in Le Friabili Integrali?

Le Friabili Integrali contains 5.7 g of protein per 100 g.

Is Le Friabili Integrali high in carbs?

Yes — carbohydrates provide 80% of its calories (32 g per 100 g, of which 0.7 g is sugar). It also delivers 4.3 g of fiber.

Is Le Friabili Integrali low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Le Friabili Integrali high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Le Friabili Integrali a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Le Friabili Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Le Friabili Integrali is 100 calories?

About 59 g of Le Friabili Integrali equals 100 kcal.

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