Udon Fresh Noodles

Udon Fresh Noodles by AYUKO has 150 kcal per 100 g. One serving (200 g) is about 300 kcal.

Udon Fresh Noodles contains 4.8 g of protein per 100 g — about 9.6 g per 200 g serving.

Yes — carbohydrates provide 85% of its calories (32 g per 100 g, of which 0.9 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 67 g of Udon Fresh Noodles equals 100 kcal.

Per 100 g it has 0.9 g sugar and 0.4 g fat. Fat provides 2% of its calories, so portion size matters most here.