Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245550079077 · Data last verified:
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Common questions
How many calories are in Soy & Potato?
Soy & Potato has 399 kcal per 100 g.
How much protein is in Soy & Potato?
Soy & Potato contains 18.1 g of protein per 100 g.
Is Soy & Potato a good source of protein?
Yes — 18.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Soy & Potato high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Soy & Potato a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Soy & Potato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (10.3 g), sodium (880 mg); points in favor come from fiber (7 g), protein (18.1 g). Overall that places it in band C.
How much Soy & Potato is 100 calories?
About 25 g of Soy & Potato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soy & Potato high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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