Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130760001482 · Data last verified:
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Common questions
How many calories are in بنينة?
بنينة by Soummam has 107 kcal per 100 g. One serving (90 g) is about 96 kcal.
How much protein is in بنينة?
بنينة contains 2.5 g of protein per 100 g — about 2.2 g per 90 g serving.
Is بنينة high in carbs?
Yes — carbohydrates provide 70% of its calories (18.7 g per 100 g, of which 15.9 g is sugar).
Is بنينة high in sugar?
Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 85% of its carbohydrates.
Is بنينة low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does بنينة have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g). Overall that places it in band C.
How much بنينة is 100 calories?
About 93 g of بنينة equals 100 kcal.
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