Other · Nutrition facts

Seeded Xl Californian Style Sourdough

253 kcal per 100 g, with 8.6 g protein, 43.4 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Seeded Xl Californian Style SourdoughNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
8.6 g
Protein
13% of calories
43.4 g
Carbs
64% of calories
7.1 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar1.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium147.7mg6% DV
Potassium269.1mg6% DV
Calcium44.3mg3% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0236068003251 · Data last verified:

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0236068003251

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Common questions

How many calories are in Seeded Xl Californian Style Sourdough?

Seeded Xl Californian Style Sourdough by Morrisons Baked by Us has 253 kcal per 100 g.

How much protein is in Seeded Xl Californian Style Sourdough?

Seeded Xl Californian Style Sourdough contains 8.6 g of protein per 100 g.

Is Seeded Xl Californian Style Sourdough low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 43.4 g of carbs come from starch and fiber rather than sugar.

Is Seeded Xl Californian Style Sourdough a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Seeded Xl Californian Style Sourdough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g), protein (8.6 g). Overall that places it in band A.

How much Seeded Xl Californian Style Sourdough is 100 calories?

About 40 g of Seeded Xl Californian Style Sourdough equals 100 kcal.

Is Seeded Xl Californian Style Sourdough a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Seeded Xl Californian Style Sourdough high in sugar or fat?

Per 100 g it has 1.1 g sugar and 7.1 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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