Other · Nutrition facts

Pain Lin - Tournesol

251 kcal per 100 g, with 8.6 g protein, 34 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Pain Lin - TournesolNutri-Score ACompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
8.6 g
Protein
14% of calories
34 g
Carbs
57% of calories
7.5 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1.2g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0280181033329 · Data last verified:

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0280181033329

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Common questions

How many calories are in Pain Lin - Tournesol?

Pain Lin - Tournesol has 251 kcal per 100 g.

How much protein is in Pain Lin - Tournesol?

Pain Lin - Tournesol contains 8.6 g of protein per 100 g.

Is Pain Lin - Tournesol low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Pain Lin - Tournesol high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Lin - Tournesol a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pain Lin - Tournesol have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.1 g), protein (8.6 g). Overall that places it in band A.

How much Pain Lin - Tournesol is 100 calories?

About 40 g of Pain Lin - Tournesol equals 100 kcal.

Is Pain Lin - Tournesol high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.5 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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