Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638170906015 · Data last verified:
Compare Sauerkraut & Carrot with another foodLog Sauerkraut & Carrot in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sauerkraut & Carrot?
Sauerkraut & Carrot by eat wholesome food co. has 0 kcal per 100 g. One serving (30 g) is about 0 kcal.
How much protein is in Sauerkraut & Carrot?
Sauerkraut & Carrot contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.
Is Sauerkraut & Carrot a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Sauerkraut & Carrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.
Is Sauerkraut & Carrot a good source of vitamin C?
It is a good source: 33.3 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Sauerkraut & Carrot high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Lentils Seasoning Mix 12un X 4cajitas0 kcal · 10g proteinA
Assaisonnement Legumes Du Jardin0 kcal · 20g proteinA
Organic Spinach Leaf Portionsmacro17 kcal · 2.4g proteinA
Broccoli FloretsSelection29 kcal · 3.5g proteinB
Vegetable MoussakaMarks & Spencer - Count On Us70 kcal · 2.6g proteinA
Broccoli SlawCompliments29 kcal · 2.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API