Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687075317 · Data last verified:
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Common questions
How many calories are in Organic Spinach Leaf Portions?
Organic Spinach Leaf Portions by macro has 17 kcal per 100 g. One serving (75 g) is about 13 kcal.
How much protein is in Organic Spinach Leaf Portions?
Organic Spinach Leaf Portions contains 2.4 g of protein per 100 g — about 1.8 g per 75 g serving.
Why does Organic Spinach Leaf Portions have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Organic Spinach Leaf Portions high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Organic Spinach Leaf Portions a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Organic Spinach Leaf Portions high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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