Vegetables · Nutrition facts

Whole Carrots

38 kcal per 100 g, with 1 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

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Whole CarrotsNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium55mg2% DV
Potassium250mg5% DV
Calcium30mg2% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036880017 · Data last verified:

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0072036880017

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Common questions

How many calories are in Whole Carrots?

Whole Carrots by Farmers Market has 38 kcal per 100 g.

How much protein is in Whole Carrots?

Whole Carrots contains 1 g of protein per 100 g.

Is Whole Carrots low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Whole Carrots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Whole Carrots is 100 calories?

About 263 g of Whole Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whole Carrots high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

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