Vegetables · Nutrition facts

Vegetable Moussaka

70 kcal per 100 g, with 2.6 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carb
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Vegetable MoussakaNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.4g
Saturated fat4.4g22% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00675123 · Data last verified:

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Common questions

How many calories are in Vegetable Moussaka?

Vegetable Moussaka by Marks & Spencer - Count On Us has 70 kcal per 100 g.

How much protein is in Vegetable Moussaka?

Vegetable Moussaka contains 2.6 g of protein per 100 g.

Is Vegetable Moussaka low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Vegetable Moussaka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band B.

How much Vegetable Moussaka is 100 calories?

About 143 g of Vegetable Moussaka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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