Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802225689847 · Data last verified:
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Common questions
How many calories are in Salvado Linaza?
Salvado Linaza by Salz has 416 kcal per 100 g. One serving (35 g) is about 146 kcal.
How much protein is in Salvado Linaza?
Salvado Linaza contains 6 g of protein per 100 g — about 2.1 g per 35 g serving.
Is Salvado Linaza a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Salvado Linaza have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal); points in favor come from fiber (9.9 g). Overall that places it in band C.
How much Salvado Linaza is 100 calories?
About 24 g of Salvado Linaza equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salvado Linaza high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Salvado Linaza a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Salvado Linaza high in sugar or fat?
Per 100 g it has 5.4 g sugar and 15 g fat (1.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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