Snacks · Nutrition facts

Rollo

384 kcal per 100 g, with 5.7 g protein, 61 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 26g
Calorie dense
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RolloNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
5.7 g
Protein
6% of calories
61 g
Carbs
63% of calories
13.3 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat8g40% DV
Trans fat0.1g
Cholesterol63mg21% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803403004513 · Data last verified:

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Barcode

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7803403004513

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Common questions

How many calories are in Rollo?

Rollo by Marinela has 384 kcal per 100 g. One serving (26 g) is about 100 kcal.

How much protein is in Rollo?

Rollo contains 5.7 g of protein per 100 g — about 1.5 g per 26 g serving.

Is Rollo high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Rollo high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Rollo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (40 g), saturated fat (8 g). Overall that places it in band D.

How much Rollo is 100 calories?

About 26 g of Rollo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rollo high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Rollo high in cholesterol?

It contains 63 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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