Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110085344 · Data last verified:
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Common questions
How many calories are in Roasted Seaweed Snack With Sea Salt?
Roasted Seaweed Snack With Sea Salt by Simple Truth Organic has 600 kcal per 100 g. One serving (5 g) is about 30 kcal.
How much protein is in Roasted Seaweed Snack With Sea Salt?
Roasted Seaweed Snack With Sea Salt contains 20 g of protein per 100 g — about 1 g per 5 g serving.
Is Roasted Seaweed Snack With Sea Salt a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Roasted Seaweed Snack With Sea Salt low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Roasted Seaweed Snack With Sea Salt high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Roasted Seaweed Snack With Sea Salt a good source of fiber?
It provides 30.6 g of fiber per 100 g — 109% of the daily value, making it a high-fiber food.
Why does Roasted Seaweed Snack With Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sodium (800 mg); points in favor come from fiber (30.6 g), protein (20 g). Overall that places it in band C.
How much Roasted Seaweed Snack With Sea Salt is 100 calories?
About 17 g of Roasted Seaweed Snack With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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