Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033852112 · Data last verified:
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Common questions
How many calories are in Riz Complet?
Riz Complet by Monoprix has 168 kcal per 100 g. One serving (110 g) is about 185 kcal.
How much protein is in Riz Complet?
Riz Complet contains 4.3 g of protein per 100 g — about 4.7 g per 110 g serving.
Is Riz Complet high in carbs?
Yes — carbohydrates provide 76% of its calories (31 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.
Is Riz Complet low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Why does Riz Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Riz Complet is 100 calories?
About 60 g of Riz Complet equals 100 kcal.
Is Riz Complet high in sugar or fat?
Per 100 g it has 0 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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