Riz A Grains Longs Et Riz Sauvage Aux Champignons

Riz A Grains Longs Et Riz Sauvage Aux Champignons has 378 kcal per 100 g.

Riz A Grains Longs Et Riz Sauvage Aux Champignons contains 8.9 g of protein per 100 g.

Yes — carbohydrates provide 77% of its calories (71.1 g per 100 g, of which 4.4 g is sugar). It also delivers 2.2 g of fiber.

Yes — 1133.3 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (3.3 g), sodium (1133.3 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

About 26 g of Riz A Grains Longs Et Riz Sauvage Aux Champignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Per 100 g it has 4.4 g sugar and 5.6 g fat (3.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.