Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184670006337 · Data last verified:
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Common questions
How many calories are in Rians L'onctueux Speculoos X2?
Rians L'onctueux Speculoos X2 by Rians has 420 kcal per 100 g.
How much protein is in Rians L'onctueux Speculoos X2?
Rians L'onctueux Speculoos X2 contains 4 g of protein per 100 g.
Is Rians L'onctueux Speculoos X2 high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Rians L'onctueux Speculoos X2 high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Rians L'onctueux Speculoos X2 low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Rians L'onctueux Speculoos X2 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (16 g), saturated fat (9.9 g). Overall that places it in band D.
How much Rians L'onctueux Speculoos X2 is 100 calories?
About 24 g of Rians L'onctueux Speculoos X2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rians L'onctueux Speculoos X2 high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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