Other · Nutrition facts

12 Paris-brest

377 kcal per 100 g, with 7.4 g protein, 25.8 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Calorie dense
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12 Paris-brestNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
7.4 g
Protein
8% of calories
25.8 g
Carbs
28% of calories
26.8 g
Fat
64% of calories
Macro split
Protein 8%Carbs 28%Fat 64%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar14.7g
Saturated fat11.7g58% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291810758015 · Data last verified:

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3291810758015

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Common questions

How many calories are in 12 Paris-brest?

12 Paris-brest by Délifrance has 377 kcal per 100 g.

How much protein is in 12 Paris-brest?

12 Paris-brest contains 7.4 g of protein per 100 g.

Is 12 Paris-brest high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does 12 Paris-brest have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (14.7 g), saturated fat (11.7 g). Overall that places it in band D.

How much 12 Paris-brest is 100 calories?

About 27 g of 12 Paris-brest equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 12 Paris-brest high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is 12 Paris-brest high in sugar or fat?

Per 100 g it has 14.7 g sugar and 26.8 g fat (11.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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