Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8600104007893 · Data last verified:
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Common questions
How many calories are in Rawbar Mango & Indijski Orah?
Rawbar Mango & Indijski Orah by Bonzita has 406 kcal per 100 g. One serving (50 g) is about 203 kcal.
How much protein is in Rawbar Mango & Indijski Orah?
Rawbar Mango & Indijski Orah contains 5.8 g of protein per 100 g — about 2.9 g per 50 g serving.
Is Rawbar Mango & Indijski Orah high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Rawbar Mango & Indijski Orah high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Rawbar Mango & Indijski Orah low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Rawbar Mango & Indijski Orah a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Rawbar Mango & Indijski Orah have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (42 g), saturated fat (11 g); points in favor come from fiber (5.5 g). Overall that places it in band D.
How much Rawbar Mango & Indijski Orah is 100 calories?
About 25 g of Rawbar Mango & Indijski Orah equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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