Snacks · Nutrition facts

Donut Triple Choco

420 kcal per 100 g, with 5.5 g protein, 49 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 24 g
Calorie dense
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Donut Triple ChocoNutri-Score DCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
5.5 g
Protein
5% of calories
49 g
Carbs
47% of calories
22 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar31g
Saturated fat6g30% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8600114011040 · Data last verified:

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8600114011040

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Common questions

How many calories are in Donut Triple Choco?

Donut Triple Choco by Jaffa bakery has 420 kcal per 100 g. One serving (24 g) is about 101 kcal.

How much protein is in Donut Triple Choco?

Donut Triple Choco contains 5.5 g of protein per 100 g — about 1.3 g per 24 g serving.

Is Donut Triple Choco high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Donut Triple Choco high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Donut Triple Choco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (31 g), saturated fat (6 g). Overall that places it in band D.

How much Donut Triple Choco is 100 calories?

About 24 g of Donut Triple Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donut Triple Choco high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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