Snacks · Nutrition facts

Brownie

376 kcal per 100 g, with 5.8 g protein, 44 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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BrownieNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
5.8 g
Protein
6% of calories
44 g
Carbs
48% of calories
19 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar31g
Saturated fat5g25% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8600114009764 · Data last verified:

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Barcode

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8600114009764

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Common questions

How many calories are in Brownie?

Brownie by Jaffa has 376 kcal per 100 g.

How much protein is in Brownie?

Brownie contains 5.8 g of protein per 100 g.

Is Brownie high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Brownie high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Brownie a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (31 g), saturated fat (5 g), sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Brownie is 100 calories?

About 27 g of Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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