Other · Nutrition facts

Ratatouille

46 kcal per 100 g, with 1 g protein, 4.9 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
RatatouilleNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
4.9 g
Carbs
46% of calories
2.1 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.1g
Saturated fat0.3g2% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8530560033665 · Data last verified:

Compare Ratatouille with another food

Barcode

scan it with any barcode app

8530560033665

Dietly — AI Calorie Counter

Log Ratatouille in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ratatouille?

Ratatouille by Auchan has 46 kcal per 100 g.

How much protein is in Ratatouille?

Ratatouille contains 1 g of protein per 100 g.

Is Ratatouille keto-friendly?

With 4.9 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ratatouille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ratatouille is 100 calories?

About 217 g of Ratatouille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Ratatouille high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API