Other · Nutrition facts

Badem Sütü

by nilky

32 kcal per 100 g, with 0.6 g protein, 3.7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron rich
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Badem SütüNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
8% of calories
3.7 g
Carbs
47% of calories
1.6 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium7.4mg0% DV
Calcium9.2mg1% DV
Iron6229.2mg999% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8682983760014 · Data last verified:

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8682983760014

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Common questions

How many calories are in Badem Sütü?

Badem Sütü by nilky has 32 kcal per 100 g.

How much protein is in Badem Sütü?

Badem Sütü contains 0.6 g of protein per 100 g.

Is Badem Sütü keto-friendly?

With 3.7 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Badem Sütü low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Badem Sütü have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Badem Sütü is 100 calories?

About 312 g of Badem Sütü equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Badem Sütü high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Badem Sütü a good source of iron?

It is a good source: 6229.2 mg per 100 g, about 34607% of the daily value. A 200 g portion covers roughly 999%.

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