Other · Nutrition facts

Koninginnensoep

45 kcal per 100 g, with 1 g protein, 5.4 g carbs and 2 g fat. Full micronutrients and serving info below.

Low calorie
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KoninginnensoepNutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
5.4 g
Carbs
50% of calories
2 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat1.1g6% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710522778661 · Data last verified:

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Barcode

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8710522778661

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Common questions

How many calories are in Koninginnensoep?

Koninginnensoep by Cup a Soup, Unox has 45 kcal per 100 g.

How much protein is in Koninginnensoep?

Koninginnensoep contains 1 g of protein per 100 g.

Is Koninginnensoep low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Koninginnensoep have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Koninginnensoep is 100 calories?

About 222 g of Koninginnensoep equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Koninginnensoep high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Koninginnensoep high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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