Grains · Nutrition facts

Quinoa Noir

347 kcal per 100 g, with 12 g protein, 56.4 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Quinoa NoirNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
56.4 g
Carbs
71% of calories
5 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium563mg12% DV
Calcium47mg4% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380076459 · Data last verified:

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3380380076459

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Common questions

How many calories are in Quinoa Noir?

Quinoa Noir by Priméal has 347 kcal per 100 g.

How much protein is in Quinoa Noir?

Quinoa Noir contains 12 g of protein per 100 g.

Is Quinoa Noir a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Quinoa Noir high in carbs?

Yes — carbohydrates provide 71% of its calories (56.4 g per 100 g, of which 3 g is sugar). It also delivers 14.3 g of fiber.

Is Quinoa Noir low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Quinoa Noir a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Quinoa Noir have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.3 g), protein (12 g). Overall that places it in band A.

How much Quinoa Noir is 100 calories?

About 29 g of Quinoa Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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