Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7506443109032 · Data last verified:
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Common questions
How many calories are in Protein Vegetal?
Protein Vegetal by Silk has 65 kcal per 100 g.
How much protein is in Protein Vegetal?
Protein Vegetal contains 5.5 g of protein per 100 g.
Is Protein Vegetal low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Protein Vegetal low in sodium?
Yes — just 59.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein Vegetal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Protein Vegetal is 100 calories?
About 154 g of Protein Vegetal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Vegetal high in sugar or fat?
Per 100 g it has 1.7 g sugar and 2.2 g fat (0.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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