Other · Nutrition facts

Schoni Choucroute

by Schöni

26 kcal per 100 g, with 1.3 g protein, 1.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Schoni ChoucrouteNutri-Score CCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
32% of calories
1.6 g
Carbs
40% of calories
0.5 g
Fat
28% of calories
Macro split
Protein 32%Carbs 40%Fat 28%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium223.7mg5% DV
Calcium55mg4% DV
Iron0.3mg2% DV
Vitamin C8.3mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610596002000 · Data last verified:

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7610596002000

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Common questions

How many calories are in Schoni Choucroute?

Schoni Choucroute by Schöni has 26 kcal per 100 g.

How much protein is in Schoni Choucroute?

Schoni Choucroute contains 1.3 g of protein per 100 g.

Is Schoni Choucroute keto-friendly?

With 1.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schoni Choucroute high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Schoni Choucroute have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Schoni Choucroute is 100 calories?

About 385 g of Schoni Choucroute equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schoni Choucroute high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Schoni Choucroute a good source of vitamin C?

It is a moderate source: 8.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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