Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287424068 · Data last verified:
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Common questions
How many calories are in Goodnes Pro Bióticos?
Goodnes Pro Bióticos by Nestlé has 72 kcal per 100 g. One serving (125 g) is about 90 kcal.
How much protein is in Goodnes Pro Bióticos?
Goodnes Pro Bióticos contains 5.2 g of protein per 100 g — about 6.5 g per 125 g serving.
Is Goodnes Pro Bióticos low in sodium?
Yes — just 73 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Goodnes Pro Bióticos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Goodnes Pro Bióticos is 100 calories?
About 139 g of Goodnes Pro Bióticos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Goodnes Pro Bióticos a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Goodnes Pro Bióticos high in sugar or fat?
Per 100 g it has 6.8 g sugar and 3.4 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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