Préparation Pour Cookies

Préparation Pour Cookies has 472 kcal per 100 g.

Préparation Pour Cookies contains 3.8 g of protein per 100 g.

Yes — carbohydrates provide 77% of its calories (74.3 g per 100 g, of which 36.8 g is sugar). It also delivers 5.5 g of fiber.

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (36.8 g), saturated fat (3.4 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

About 21 g of Préparation Pour Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.