Baff L’original Caramel

Baff L’original Caramel has 434 kcal per 100 g.

Baff L’original Caramel contains 3.8 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (83 g per 100 g, of which 57 g is sugar). It also delivers 3.4 g of fiber.

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 69% of its carbohydrates.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (57 g), saturated fat (3.3 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 23 g of Baff L’original Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.