Baked Chocolate Chip Wafer Snacks

Baked Chocolate Chip Wafer Snacks by BENTON'S has 435 kcal per 100 g. One serving (23 g) is about 100 kcal.

Baked Chocolate Chip Wafer Snacks contains 4.3 g of protein per 100 g — about 1 g per 23 g serving.

Yes — carbohydrates provide 78% of its calories (82.6 g per 100 g, of which 37.1 g is sugar). It also delivers 4.4 g of fiber.

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 45% of its carbohydrates.

Yes — just 72.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (37.1 g); points in favor come from fiber (4.4 g). Overall that places it in band C.

About 23 g of Baked Chocolate Chip Wafer Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.