Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436565363397 · Data last verified:
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Common questions
How many calories are in Pollo Arrollado?
Pollo Arrollado by La Carloteña has 173 kcal per 100 g. One serving (300 g) is about 519 kcal.
How much protein is in Pollo Arrollado?
Pollo Arrollado contains 19.7 g of protein per 100 g — about 59.1 g per 300 g serving.
Is Pollo Arrollado a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Pollo Arrollado keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pollo Arrollado high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Pollo Arrollado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1600 mg); points in favor come from protein (19.7 g). Overall that places it in band C.
How much Pollo Arrollado is 100 calories?
About 58 g of Pollo Arrollado equals 100 kcal.
Is Pollo Arrollado high in cholesterol?
It contains 119.6 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.
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