Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060245601504 · Data last verified:
Compare Platinum Hydro Whey with another foodLog Platinum Hydro Whey in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Platinum Hydro Whey?
Platinum Hydro Whey by Optimum nutrition has 354 kcal per 100 g. One serving (40 g) is about 142 kcal.
How much protein is in Platinum Hydro Whey?
Platinum Hydro Whey contains 75 g of protein per 100 g — about 30 g per 40 g serving.
Is Platinum Hydro Whey a good source of protein?
Yes — 75 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.
Is Platinum Hydro Whey keto-friendly?
With 4.7 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Platinum Hydro Whey high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Platinum Hydro Whey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (480 mg); points in favor come from protein (75 g). Overall that places it in band C.
How much Platinum Hydro Whey is 100 calories?
About 28 g of Platinum Hydro Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Platinum Hydro Whey high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
More Other foods
Explore all →
Ultimate Casein Protein VanillaTHP353 kcal · 76.7g proteinC
Evowhey 2.0 Vainilla HsnHSN367 kcal · 78g proteinA
The Protein WorksThe Protein Works360 kcal · 84g proteinA
Choco Silk Diet Whey Isolate 90The protein works360 kcal · 84g proteinA
Pure Whey IsolateBulk367 kcal · 83.3g proteinA
Pure Whey IsolateBulk363 kcal · 83.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API