Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060339300573 · Data last verified:
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Common questions
How many calories are in The Protein Works?
The Protein Works by The Protein Works has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.
How much protein is in The Protein Works?
The Protein Works contains 84 g of protein per 100 g — about 21 g per 25 g serving.
Is The Protein Works a good source of protein?
Yes — 84 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.
Is The Protein Works low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Why does The Protein Works have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from protein (84 g). Overall that places it in band A.
How much The Protein Works is 100 calories?
About 28 g of The Protein Works equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Protein Works high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is The Protein Works high in sugar or fat?
Per 100 g it has 2 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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