Snacks · Nutrition facts

Pandoro

382 kcal per 100 g, with 7.9 g protein, 51 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie dense
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PandoroNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
7.9 g
Protein
8% of calories
51 g
Carbs
54% of calories
16 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar19g
Saturated fat10g50% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700006759 · Data last verified:

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7616700006759

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Common questions

How many calories are in Pandoro?

Pandoro has 382 kcal per 100 g. One serving (50 g) is about 191 kcal.

How much protein is in Pandoro?

Pandoro contains 7.9 g of protein per 100 g — about 4 g per 50 g serving.

Is Pandoro high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Pandoro high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Pandoro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (19 g), saturated fat (10 g). Overall that places it in band D.

How much Pandoro is 100 calories?

About 26 g of Pandoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pandoro high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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