Snacks · Nutrition facts

Pandorino

389 kcal per 100 g, with 8.3 g protein, 50 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinCalorie dense
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PandorinoNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
8.3 g
Protein
9% of calories
50 g
Carbs
52% of calories
17 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar14g
Saturated fat11g55% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700013931 · Data last verified:

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7616700013931

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Common questions

How many calories are in Pandorino?

Pandorino by San Antonio has 389 kcal per 100 g. One serving (90 g) is about 350 kcal.

How much protein is in Pandorino?

Pandorino contains 8.3 g of protein per 100 g — about 7.5 g per 90 g serving.

Is Pandorino high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Pandorino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (14 g), saturated fat (11 g); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Pandorino is 100 calories?

About 26 g of Pandorino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pandorino high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Pandorino high in sugar or fat?

Per 100 g it has 14 g sugar and 17 g fat (11 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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