Snacks · Nutrition facts

Souris Cacao

423 kcal per 100 g, with 9 g protein, 48 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie dense
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Souris CacaoNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
9 g
Protein
9% of calories
48 g
Carbs
46% of calories
21 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar16g
Saturated fat8g40% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700018615 · Data last verified:

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7616700018615

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Common questions

How many calories are in Souris Cacao?

Souris Cacao by Migros has 423 kcal per 100 g. One serving (40 g) is about 169 kcal.

How much protein is in Souris Cacao?

Souris Cacao contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.

Is Souris Cacao high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Souris Cacao high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Souris Cacao a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Souris Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (16 g), saturated fat (8 g); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band C.

How much Souris Cacao is 100 calories?

About 24 g of Souris Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Souris Cacao high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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