Other · Nutrition facts

Pan Fargo Con Cereales Y Semillas

by Fargo

261 kcal per 100 g, with 11.7 g protein, 42.4 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 2 rebanadas (59 g)
Good protein
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Pan Fargo Con Cereales Y SemillasNutri-Score ACompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
11.7 g
Protein
18% of calories
42.4 g
Carbs
65% of calories
4.9 g
Fat
17% of calories
Macro split
Protein 18%Carbs 65%Fat 17%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar5.6g
Saturated fat0.8g4% DV
Trans fat0g
Sodium245.8mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793890261493 · Data last verified:

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7793890261493

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Common questions

How many calories are in Pan Fargo Con Cereales Y Semillas?

Pan Fargo Con Cereales Y Semillas by Fargo has 261 kcal per 100 g. One serving (59 g) is about 154 kcal.

How much protein is in Pan Fargo Con Cereales Y Semillas?

Pan Fargo Con Cereales Y Semillas contains 11.7 g of protein per 100 g — about 6.9 g per 59 g serving.

Is Pan Fargo Con Cereales Y Semillas a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pan Fargo Con Cereales Y Semillas a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Pan Fargo Con Cereales Y Semillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (11.7 g). Overall that places it in band A.

How much Pan Fargo Con Cereales Y Semillas is 100 calories?

About 38 g of Pan Fargo Con Cereales Y Semillas equals 100 kcal.

Is Pan Fargo Con Cereales Y Semillas high in sugar or fat?

Per 100 g it has 5.6 g sugar and 4.9 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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