Other · Nutrition facts

Pan Multigrano Con Avena, Trigo, Chia Y Lino

257 kcal per 100 g, with 10.9 g protein, 43.5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 46 g
Good proteinHigh fiber
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Pan Multigrano Con Avena, Trigo, Chia Y LinoNutri-Score ACompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
10.9 g
Protein
17% of calories
43.5 g
Carbs
68% of calories
4.3 g
Fat
15% of calories
Macro split
Protein 17%Carbs 68%Fat 15%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar6.1g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium243.5mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793890261516 · Data last verified:

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7793890261516

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Common questions

How many calories are in Pan Multigrano Con Avena, Trigo, Chia Y Lino?

Pan Multigrano Con Avena, Trigo, Chia Y Lino by Oroweat has 257 kcal per 100 g. One serving (46 g) is about 118 kcal.

How much protein is in Pan Multigrano Con Avena, Trigo, Chia Y Lino?

Pan Multigrano Con Avena, Trigo, Chia Y Lino contains 10.9 g of protein per 100 g — about 5 g per 46 g serving.

Is Pan Multigrano Con Avena, Trigo, Chia Y Lino a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pan Multigrano Con Avena, Trigo, Chia Y Lino a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pan Multigrano Con Avena, Trigo, Chia Y Lino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (10.9 g). Overall that places it in band A.

How much Pan Multigrano Con Avena, Trigo, Chia Y Lino is 100 calories?

About 39 g of Pan Multigrano Con Avena, Trigo, Chia Y Lino equals 100 kcal.

Is Pan Multigrano Con Avena, Trigo, Chia Y Lino high in sugar or fat?

Per 100 g it has 6.1 g sugar and 4.3 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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