Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000871455 · Data last verified:
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Common questions
How many calories are in Palmölfreie Margarine?
Palmölfreie Margarine by Spar has 720 kcal per 100 g. One serving (100 g) is about 720 kcal.
How much protein is in Palmölfreie Margarine?
Palmölfreie Margarine contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.
Is Palmölfreie Margarine keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Palmölfreie Margarine high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Palmölfreie Margarine low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Palmölfreie Margarine have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (720 kcal), saturated fat (24 g). Overall that places it in band E.
How much Palmölfreie Margarine is 100 calories?
About 14 g of Palmölfreie Margarine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmölfreie Margarine high in calories?
Yes — 720 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 360 kcal.
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