Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0259031009845 · Data last verified:
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Common questions
How many calories are in Pain Mais & Graines De Tournesol?
Pain Mais & Graines De Tournesol has 282 kcal per 100 g.
How much protein is in Pain Mais & Graines De Tournesol?
Pain Mais & Graines De Tournesol contains 10.3 g of protein per 100 g.
Is Pain Mais & Graines De Tournesol a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Mais & Graines De Tournesol high in carbs?
Yes — carbohydrates provide 70% of its calories (47.6 g per 100 g, of which 6.6 g is sugar). It also delivers 4.8 g of fiber.
Is Pain Mais & Graines De Tournesol high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Is Pain Mais & Graines De Tournesol a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Pain Mais & Graines De Tournesol have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from fiber (4.8 g), protein (10.3 g). Overall that places it in band A.
How much Pain Mais & Graines De Tournesol is 100 calories?
About 35 g of Pain Mais & Graines De Tournesol equals 100 kcal.
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Pain284 kcal · 10.3g proteinWant this data in your app?
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