Other · Nutrition facts

Pain De Mie Sans Croûte Aux Céréales Et Aux Graines

276 kcal per 100 g, with 9.3 g protein, 38 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 25 g (1 tranche)
Good proteinHigh fiber
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Pain De Mie Sans Croûte Aux Céréales Et Aux GrainesNutri-Score ACompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
14% of calories
38 g
Carbs
58% of calories
7.9 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar4.6g
Saturated fat1.1g6% DV
Cholesterol0.1mg0% DV
Sodium396mg17% DV
Potassium252.1mg5% DV
Calcium33.7mg3% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A3.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710469833 · Data last verified:

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3596710469833

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Common questions

How many calories are in Pain De Mie Sans Croûte Aux Céréales Et Aux Graines?

Pain De Mie Sans Croûte Aux Céréales Et Aux Graines by Auchan has 276 kcal per 100 g. One serving (25 g) is about 69 kcal.

How much protein is in Pain De Mie Sans Croûte Aux Céréales Et Aux Graines?

Pain De Mie Sans Croûte Aux Céréales Et Aux Graines contains 9.3 g of protein per 100 g — about 2.3 g per 25 g serving.

Is Pain De Mie Sans Croûte Aux Céréales Et Aux Graines a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pain De Mie Sans Croûte Aux Céréales Et Aux Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (9.3 g). Overall that places it in band A.

How much Pain De Mie Sans Croûte Aux Céréales Et Aux Graines is 100 calories?

About 36 g of Pain De Mie Sans Croûte Aux Céréales Et Aux Graines equals 100 kcal.

Is Pain De Mie Sans Croûte Aux Céréales Et Aux Graines a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pain De Mie Sans Croûte Aux Céréales Et Aux Graines high in sugar or fat?

Per 100 g it has 4.6 g sugar and 7.9 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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