Other · Nutrition facts

Pain De Mie

287 kcal per 100 g, with 8.4 g protein, 43.9 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Pain De MieNutri-Score BCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
8.4 g
Protein
12% of calories
43.9 g
Carbs
62% of calories
8.1 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar7.8g
Saturated fat0.3g2% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662191004396 · Data last verified:

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Barcode

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3662191004396

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Common questions

How many calories are in Pain De Mie?

Pain De Mie has 287 kcal per 100 g.

How much protein is in Pain De Mie?

Pain De Mie contains 8.4 g of protein per 100 g.

Is Pain De Mie high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain De Mie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532 mg); points in favor come from protein (8.4 g). Overall that places it in band B.

How much Pain De Mie is 100 calories?

About 35 g of Pain De Mie equals 100 kcal.

Is Pain De Mie high in sugar or fat?

Per 100 g it has 7.8 g sugar and 8.1 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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