Burger Sans Gluten 300g

Burger Sans Gluten 300g by Auchan, Santé has 317 kcal per 100 g. One serving (75 g) is about 238 kcal.

Burger Sans Gluten 300g contains 6.7 g of protein per 100 g — about 5 g per 75 g serving.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (8.6 g). Overall that places it in band B.

About 32 g of Burger Sans Gluten 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.9 g sugar and 11 g fat (1.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.