Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068689147324 · Data last verified:
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Common questions
How many calories are in Oven Breaded Calamari Rings?
Oven Breaded Calamari Rings has 300 kcal per 100 g.
How much protein is in Oven Breaded Calamari Rings?
Oven Breaded Calamari Rings contains 9 g of protein per 100 g.
Is Oven Breaded Calamari Rings low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Why does Oven Breaded Calamari Rings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band B.
How much Oven Breaded Calamari Rings is 100 calories?
About 33 g of Oven Breaded Calamari Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oven Breaded Calamari Rings high in sugar or fat?
Per 100 g it has 1 g sugar and 20 g fat (2.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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