Other · Nutrition facts

Orzo Tostato E Macinato Biologico

342 kcal per 100 g, with 10 g protein, 60 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Orzo Tostato E Macinato BiologicoNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
13% of calories
60 g
Carbs
78% of calories
3 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120767820 · Data last verified:

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8001120767820

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Common questions

How many calories are in Orzo Tostato E Macinato Biologico?

Orzo Tostato E Macinato Biologico by Coop, Vivi Verde has 342 kcal per 100 g.

How much protein is in Orzo Tostato E Macinato Biologico?

Orzo Tostato E Macinato Biologico contains 10 g of protein per 100 g.

Is Orzo Tostato E Macinato Biologico a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Orzo Tostato E Macinato Biologico high in carbs?

Yes — carbohydrates provide 78% of its calories (60 g per 100 g, of which 0 g is sugar). It also delivers 18 g of fiber.

Is Orzo Tostato E Macinato Biologico low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Orzo Tostato E Macinato Biologico low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Orzo Tostato E Macinato Biologico a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Orzo Tostato E Macinato Biologico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (10 g). Overall that places it in band A.

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