Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120800695 · Data last verified:
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Common questions
How many calories are in Pangrattato?
Pangrattato by Coop has 373 kcal per 100 g. One serving (50 g) is about 186 kcal.
How much protein is in Pangrattato?
Pangrattato contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Pangrattato a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pangrattato high in carbs?
Yes — carbohydrates provide 85% of its calories (77 g per 100 g, of which 3.3 g is sugar). It also delivers 3.4 g of fiber.
Is Pangrattato low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pangrattato a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Pangrattato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (3.4 g), protein (11 g). Overall that places it in band A.
How much Pangrattato is 100 calories?
About 27 g of Pangrattato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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