Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120790842 · Data last verified:
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Common questions
How many calories are in Mezze Penne Rigate?
Mezze Penne Rigate by Coop has 354 kcal per 100 g.
How much protein is in Mezze Penne Rigate?
Mezze Penne Rigate contains 13 g of protein per 100 g.
Is Mezze Penne Rigate a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mezze Penne Rigate high in carbs?
Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 3.2 g is sugar). It also delivers 2 g of fiber.
Is Mezze Penne Rigate low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mezze Penne Rigate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (13 g). Overall that places it in band A.
How much Mezze Penne Rigate is 100 calories?
About 28 g of Mezze Penne Rigate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mezze Penne Rigate high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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