Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489420514 · Data last verified:
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Common questions
How many calories are in Orzo Macinato Per Moka?
Orzo Macinato Per Moka by Lidl has 344 kcal per 100 g.
How much protein is in Orzo Macinato Per Moka?
Orzo Macinato Per Moka contains 12 g of protein per 100 g.
Is Orzo Macinato Per Moka a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Orzo Macinato Per Moka high in carbs?
Yes — carbohydrates provide 75% of its calories (57 g per 100 g, of which 0 g is sugar). It also delivers 21 g of fiber.
Is Orzo Macinato Per Moka low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Orzo Macinato Per Moka low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Orzo Macinato Per Moka a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Orzo Macinato Per Moka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21 g), protein (12 g). Overall that places it in band A.
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