Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489466130 · Data last verified:
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Common questions
How many calories are in Manestraki?
Manestraki has 346 kcal per 100 g.
How much protein is in Manestraki?
Manestraki contains 14 g of protein per 100 g.
Is Manestraki a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Manestraki high in carbs?
Yes — carbohydrates provide 81% of its calories (69.8 g per 100 g, of which 1.6 g is sugar). It also delivers 3 g of fiber.
Is Manestraki low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 69.8 g of carbs come from starch and fiber rather than sugar.
Is Manestraki a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Manestraki have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band A.
How much Manestraki is 100 calories?
About 29 g of Manestraki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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